Self judgement + Where It All Began: Birth of the Inner Critic
Have you ever wondered when and how your self-judgment started? You weren’t born with an inner critic, but there 100% was a moment of birth of this negative inner voice…
Have you ever wondered when and how your self-judgment started? You weren’t born with an inner critic, but there 100% was a moment of birth of this negative inner voice…
The key to self-mastery isn’t finding balance in life. It’s and happiness is finding your rhythm. One that matches your authentic self and current needs. Sounds easy, right? It can…
Sometimes you need to pivot your life and/or career to find your joy. Realizing you need to pivot is the easy part. But oftentimes we are paralyzed with fear and…
Five key principles to unlocking your superpowers and embracing your power, even in fear. Journal Prompts: Can I recall an old narrative or story I tell myself that is holding…
Feel more like yourself with these quick, one-minute stress relievers designed for busy women.