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Welcome to 

Hella Well With Danielle!!

Hella Well With Danielle is a wellness revolution to help Black and brown women get out of survival mode and begin to heal, make themselves a priority, and thrive knowing they are worthy.

Join the revolution as we explore all things wellness/self-care while taking into consideration racial trauma, as I guide you to being in alignment with your TRUE self! 

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Let's Heal Together!


Sis, it's time for you to break free

To the outer world, they think you’re doing well, but secretly you’re beyond drained and one step from losing it. You keep telling yourself that you're going to push the pause button in life soon, except it feels unrealistic as you're the one holding it together for others. It's hella frustrating and you're not alone in feeling this way.

I've been exactly where you are just simply trying to get by and survive. Those weren't my happiest days. What if I told you there was a way to get off the hamster wheel long enough for 'me time' to FEEL like it's making a real difference in your life. 

Would you be willing to interrupt your current patterns to finally experience a life you no longer have to fake to love? If so, the life you truly desire is within reach. Are you ready to stop putting yourself on the back burner in your life? 

Upcoming trainings and free events

The podcast


  • Asking for Help Isn’t a Sign of Weakness

    With Latika Vines, Visionary Initiatives, LLC

    Asking for help can be one of the hardest things to do. There is a yin and yang to giving and receiving but most of us are really off-balanced when…

  • Sneak Workouts + Healthy Eating Into Busy Schedule

    With Krystal Taylor, Fitness is Not a Game

    If there never seems to be enough time in the day to workout, this episode is for you. My guest, Kyrstal Taylor of Fitness is Not a Game, explains common…

  • Why Being Bougie Should Be Goals

    With Cassandra Alexis, Opulent Outcomes Coaching and Consulting LLC

    It’s time to learn the history of the word ‘Bougie’ and rethink the negative ideas we’ve been trained to believe. Being bougie is not about acting like you are better…

  • 7 Chakras Explained: A Beginners Guide

    What exactly are chakras? If you’ve ever attended a yoga class or Reiki sessions, they’ve probably mentioned your root or crown charkas without full explanation. It’s time to understand chakras,…

  • Financial Liberation = Wellness

    With Deborah Owens, WealthyU

    The American Dream will continue to be denied to Black and brown women if we don’t wake up! Systemic economic barriers have left our sisters with empty purses and we…

  • Self-Pleasuring, Get In Touch With Yourself

    With Channel Jaali, Jaali Co

    Why is pleasure never discussed in sex education? Or that sex with a partner is even better when you personally know how to please yourself? Instead, many women grow up…

More Episodes

Ciao, I'm Danielle

Hey sis, you're probably wondering, "Who is this woman?" Well, I’m Danielle and I'm from the San Francisco Bay Area, so you're guaranteed to hear the word hella more than a few times, so please don't be alarmed. I'm also a Reiki Master and teacher, author, a wellness guide who assists women of color on their healing journey to a life that allows them to breathe, a lover of crystals, nature, and all things travel-related. 

If I seem familiar, I'm also the founder of Rogue Experiences, a travel company that curates exclusive travel therapy getaways for busy women of color that mixes self-care, culture, and fun into a transformational experience. And more recently, I'm the host of the Hella Well With Danielle podcast and leading a wellness revolution.

Creating an active self-care lifestyle has been a game-changer in my life. But let me be real, it wasn't always comfortable. Getting to this point in my journey has driven me to want to guide other women to do the same.

Did you notice I don't call myself a coach, expert, or guru? Sure, I've had training, but I like to think of myself as the 'Harriet Tubman of Wellness.' I'm just that sister-girlfriend who may be two steps ahead of you extending her hand to lift you up to your next level.

I'm hella passionate about helping women of color get to the root of what's making them feel unfilled, overwhelmed, exhausted, or stuck and shift into a mindset that frees them up to live wholly and with wellness habits that allow them to pour into themselves without guilt.

My mantra is “put your mask on first,” which stands as a reminder that making yourself a priority is the ultimate act of self-love.

More about me

From The Blog


  • Is Being Vegan an Option For Me?

    I hella love cheese, bacon, and seafood. So why in the world would someone who thinks bacon should be another food group go vegan? I had a few reasons for going vegan….

  • 7 Easy Self-Care Hacks for Busy Women of Color

    Having a high-stress job is already exhausting. And then for many women, we go from work to another stressful situation taking care of our families, friends, and communities. We are…

  • Extend Your Vacation Glow Post-Vacation

    Travel is known to help reduce stress, recharge the exhausted, and expand your mind. However, no one talks about post-vacation blues, also known as post-vacation depression, which will make you…

  • Self-Care is Self-Preservation

    If a train is coming straight at you, what would you do? You’d quickly get out of the way, duh. So why is it that we refuse to jump out…

  • Why I Ghosted Everyone To Heal

    Have you ever felt tired and overwhelmed as if there’s so much to do and no time for self-care, but somehow you still pushed through it all? That secret push of energy…

  • Are You Addicted to Being Busy?

    I thought I’d kicked this dirty habit of needing to be busy. Yet here I am at 6 am wondering what I should be doing. I’m awake, so I can’t…

More from the Blog

Grab my FREE Morning & Evening Routine eBook

Creating morning and evening routines that you won't quit after a week can be a struggle...until now. This eBook gives you hacks to stick with it, morning and evening routines, and a habit tracker to help you track your wins. And the best thing is... it's all FREE!