Welcome to the
Hella Well With Danielle!!
The Hella Well With Danielle Podcast is a wellness revolution for busy women of color who are ready to come up for some AIR to fully step into the life they truly desire and not one that they “should” live just because of life circumstances.
Join the journey as we explore all things wellness/self-care and travel-related that can lead to you being in alignment with your TRUE self!
** End-of-The-Year Special **
-
The Redefine Mindset 21-Day Self-Care Journal is meant to guide you over the next 21 days to begin to investigate the roots of your habits and thoughts in order to become self-aware of areas in your life where you might need to redefine your mindset to be more aligned with the life you truly desire.Grab Your End-of-the-Year Special NOW!
Grab my FREE Morning & Evening Routine eBook
Creating morning and evening routines that you won't quit after a week can be a struggle...until now. This eBook gives you hacks to stick with it, morning and evening routines, and a habit tracker to help you track your wins. And the best thing is... it's all FREE!
It's time for you to shine
To the outer world they think you’re doing well, but secretly you’re drained and know you can’t get going like this much longer. Are you ready to end that feeling like you’ll never get off the hamster wheel long enough for ‘me time’ that actually feels like it’s making a difference in your life?
Well, now is the time to interrupt your current life so you can finally experience a life you no longer have to fake to love. The life you truly desire is within reach. Are you ready?
Ciao, I'm Danielle
Hey sis, you're probably wondering, "Who is this woman?" Well, I’m Danielle and I'm from the San Francisco Bay Area, so you're guaranteed to hear the word hella more than a few times, so please don't be alarmed. I'm also an author, wellness coach who guides women of color on their transformational journey from a life that they are ready to ditch for one that allows them to breathe, a reiki and meditation practitioner, and a lover of all things travel-related.
If I seem familiar, I'm the founder of Rogue Experiences, a travel company that curates intimate travel therapy getaways that mixes culture, self-care, and fun with like-minded women of color. And more recently, I'm the host of the Hella Well podcast discussing travel and wellness.
Creating an active self-care lifestyle has been a game-changer in my life. But let me be real, it wasn't always comfortable, but getting to this point in my journey has driven me to want to guide other women do the same.
I'm hella passionate about helping women of color get to the root of what's making them feel unfilled, overwhelmed, or stuck and shift into a mindset that frees them up to live wholly and with wellness habits that allow them to pour into themselves without guilt.
My mantra is “put your mask on first,” which stands as a reminder that making yourself a priority is the ultimate act of self-love.
After years of working on my own personal development and then helping other women transform their lives, I’ve condensed my knowledge into the AIR Journey coaching program and discuss on the podcast how you can live a life you no longer have to fake to love.
As Featured In
The podcast
-
Stop Suppressing Anger, It’s Hurting You Sis
You can’t escape your emotions no matter how hard you try. That said, suppressing your anger isn’t always a bad thing. However, if you’re suppressing your anger habitually it can…
-
Build and Maintain a Healthy Circle of Friends
Creating a solid circle of friends as a kid felt so much easier. There were these unspoken rules that everyone lived by and you generally knew where you stood with…
-
Dance is Healing in Motion
With Dr. Rennes Toussaint-Keshinro,
Dance is part of our long history of communal healing in the Black community and is a powerful connection to our past. In this episode, my guest, Dr. Rennes Toussaint-Keshinro,…
-
Music is Medicine We Need
Music has the power to heal like no other medium. Hella cultures have used music as a form of healing and medicine for centuries, especially in Africa. Music/sound is even…
-
Why Food Travel is a Must
With Celebrity Chef Nina Gross,
It’s about the experience. And that’s one thing I love about taking culinary trips is that it’s more than just enjoying amazing food. It’s, it’s just more than that. It’s more about opening the door to different cultures and learning how people live and just really diving deep in. And that’s part of the reason why also like being more off the beaten path, because you get those experiences more
-
Are You Living Beyond Your Capacity?
With Nicole Rhone, Flow and Flourish Podcast
Happy New Year! This is the time of year when most are saying “new year, new me,” but it’s hard to make major shifts when your plate is already maxed…
From The Blog
-
Is Being Vegan an Option For Me?
I hella love cheese, bacon, and seafood. So why in the world would someone who thinks bacon should be another food group go vegan? I had a few reasons for going vegan….
-
7 Easy Self-Care Hacks for Busy Women of Color
Having a high-stress job is already exhausting. And then for many women, we go from work to another stressful situation taking care of our families, friends, and communities. We are…
-
Extend Your Vacation Glow Post-Vacation
Travel is known to help reduce stress, recharge the exhausted, and expand your mind. However, no one talks about post-vacation blues, also known as post-vacation depression, which will make you…
-
Self-Care is Self-Preservation
If a train is coming straight at you, what would you do? You’d quickly get out of the way, duh. So why is it that we refuse to jump out…
-
Why I Ghosted Everyone To Heal
Have you ever felt tired and overwhelmed as if there’s so much to do and no time for self-care, but somehow you still pushed through it all? That secret push of energy…
-
Are You Addicted to Being Busy?
I thought I’d kicked this dirty habit of needing to be busy. Yet here I am at 6 am wondering what I should be doing. I’m awake, so I can’t…