Welcome to
Hella Well With Danielle!!
Hella Well With Danielle is a wellness revolution to help women get out of survival mode and begin to heal through Kundalini Yoga and reiki.
Join the revolution as we explore all things wellness/self-care while taking into consideration racial trauma as I guide you to being in alignment with your TRUE self!
Kundalini Yoga + Reiki Services
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Discover how to heal yourself and others by attending our upcoming certification trainingLearn More
Need to Relax?
Subscribe to our newsletter and you’ll get a free Keep Your Cool Meditation to help you manage your emotions in stressful or heated times and calm down. You’ll also get information about upcoming Kundalini Yoga events and Reiki Healing Circles, Reiki trainings, yogic tips, and some uplifting words to keep you on your path of living hella well.
Sis, it's time for you to break free
To the outer world, they think you’re doing well, but secretly you’re beyond drained and one step from losing it. You keep telling yourself that you're going to push the pause button in life soon, except it feels unrealistic as you're the one holding it together for others. It's hella frustrating and you're not alone in feeling this way.
I've been exactly where you are just simply trying to get by and survive. Those weren't my happiest days. What if I told you there was a way to get off the hamster wheel long enough for 'me time' to FEEL like it's making a real difference in your life.
Would you be willing to interrupt your current patterns to finally experience a life you no longer have to fake to love? If so, the life you truly desire is within reach. Are you ready to stop putting yourself on the back burner in your life?
Latest Podcast Episodes
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Detangle Your Emotions Like You Detangle Your Hair
Like your hair, your emotions can become a matted hot mess if you don’t regularly check in on your emotions and work through your life knots. Trust me, I know…
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Dreams of Empowerment
Many wellness gurus will tell you they are here to empower you. That’s a lie. In this week’s episode, I explain why you should run from anyone telling you they…
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It’s a Struggle to be Unapologetically Me 24/7
Is it just me, or is it a struggle to be unapologetically yourself and embrace true identity 24/7? Sure, it’s easy to say I’m going to keep it real, but…
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I Hated Yoga and Now I’m a Yoga Teacher – My Yoga Journey
If you hate yoga, I was with you for most of my life. So, how does one go from hating yoga to being a yoga teacher? Sounds crazy, I know….
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Practical Ways to Calm the Inner Critic
Your inner critic will have you do crazy things to keep you safe. The blogs will tell you how to silence your inner critic, but that’s a lie. The key…
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Befriending Your Inner Critic Instead of Trying to Silence It
Silencing your inner critic will not work. Many podcasts and blogs will encourage you to silence your inner critic, but that’s like trying to have a philosophical debate with a…
Ciao, I'm Danielle
Hey sis, you're probably wondering, "Who is this woman?" Well, I’m Danielle and I'm from the San Francisco Bay Area, so you're guaranteed to hear the word hella more than a few times, so please don't be alarmed. I'm also a Reiki Master and teacher, author, a wellness guide who assists women of color on their healing journey to a life that allows them to breathe, a lover of crystals, nature, and all things travel-related.
If I seem familiar, I'm also the founder of Rogue Experiences, a travel company that curates exclusive travel therapy getaways for busy women of color that mixes self-care, culture, and fun into a transformational experience. And more recently, I'm the host of the Hella Well With Danielle podcast and leading a wellness revolution.
Creating an active self-care lifestyle has been a game-changer in my life. But let me be real, it wasn't always comfortable. Getting to this point in my journey has driven me to want to guide other women to do the same.
Did you notice I don't call myself a coach, expert, or guru? Sure, I've had training, but I like to think of myself as the 'Harriet Tubman of Wellness.' I'm just that sister-girlfriend who may be two steps ahead of you extending her hand to lift you up to your next level.
I'm hella passionate about helping women of color get to the root of what's making them feel unfilled, overwhelmed, exhausted, or stuck and shift into a mindset that frees them up to live wholly and with wellness habits that allow them to pour into themselves without guilt.
My mantra is “put your mask on first,” which stands as a reminder that making yourself a priority is the ultimate act of self-love.
As Featured In
From The Blog
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Is Being Vegan an Option For Me?
I hella love cheese, bacon, and seafood. So why in the world would someone who thinks bacon should be another food group go vegan? I had a few reasons for going vegan….
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7 Easy Self-Care Hacks for Busy Women of Color
Having a high-stress job is already exhausting. And then for many women, we go from work to another stressful situation taking care of our families, friends, and communities. We are…
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Extend Your Vacation Glow Post-Vacation
Travel is known to help reduce stress, recharge the exhausted, and expand your mind. However, no one talks about post-vacation blues, also known as post-vacation depression, which will make you…
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Self-Care is Self-Preservation
If a train is coming straight at you, what would you do? You’d quickly get out of the way, duh. So why is it that we refuse to jump out…
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Why I Ghosted Everyone To Heal
Have you ever felt tired and overwhelmed as if there’s so much to do and no time for self-care, but somehow you still pushed through it all? That secret push of energy…
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Are You Addicted to Being Busy?
I thought I’d kicked this dirty habit of needing to be busy. Yet here I am at 6 am wondering what I should be doing. I’m awake, so I can’t…