Self-Care is Self-Preservation

If a train is coming straight at you, what would you do? You’d quickly get out of the way, duh. So why is it that we refuse to jump out…

Why I Ghosted Everyone To Heal

Have you ever felt tired and overwhelmed as if there’s so much to do and no time for self-care, but somehow you still pushed through it all? That secret push of energy…

Are You Addicted to Being Busy?

I thought I’d kicked this dirty habit of needing to be busy. Yet here I am at 6 am wondering what I should be doing. I’m awake, so I can’t…