Is AI Changing the Self-Care Game?
Is Artificial Intelligence (AI) revolutionizing the way we approach self-care? Join us as we explore the fascinating relationship between AI and self-care. You may have noticed that there are a…
Invisible Weight of Being Everything to Everyone Else
Are you tired of carrying the weight of being everything to everyone else? In this episode, we dive into the societal pressures women face, especially Black women, to fulfill multiple…
Making Room for Imperfection
Feel like you’re on a never-ending treadmill of trying to be perfect? It’s time to escape the suffocating grip of perfectionism and make room for imperfection. In this episode, we’ll…
The Dark Side of “Treat Yo Self”: Untold Story of Self-Care
Attention, busy women! Are you looking for ways to take care of yourself but find yourself always reaching for quick-fix solutions that never seem to work? In this episode, we’ll…
Move Than Strong: The Multifaceted Black Woman
Are you tired of feeling like you must constantly live up to the “strong Black woman” stereotype? Do you struggle to embrace the full range of your emotions and identities…
