Making Room for Imperfection
Feel like you’re on a never-ending treadmill of trying to be perfect? It’s time to escape the suffocating grip of perfectionism and make room for imperfection. In this episode, we’ll…
The Dark Side of “Treat Yo Self”: Untold Story of Self-Care
Attention, busy women! Are you looking for ways to take care of yourself but find yourself always reaching for quick-fix solutions that never seem to work? In this episode, we’ll…
Move Than Strong: The Multifaceted Black Woman
Are you tired of feeling like you must constantly live up to the “strong Black woman” stereotype? Do you struggle to embrace the full range of your emotions and identities…
You’re All I Need to Get By
It’s important to remind yourself of what brings you joy, as life comes with a complimentary package of obstacles as its bonus. It’s easy to get caught up in fighting…
Spring Cleaning Your Friendships
Spring is a time to take a fresh look at your closet and determine if your clothes align with your current path. It’s also a good time to take inventory…
