Move Than Strong: The Multifaceted Black Woman
Are you tired of feeling like you must constantly live up to the “strong Black woman” stereotype? Do you struggle to embrace the full range of your emotions and identities…
You’re All I Need to Get By
It’s important to remind yourself of what brings you joy, as life comes with a complimentary package of obstacles as its bonus. It’s easy to get caught up in fighting…
Spring Cleaning Your Friendships
Spring is a time to take a fresh look at your closet and determine if your clothes align with your current path. It’s also a good time to take inventory…
At the Intersection of Being Black + a Woman
At the insertion of being Black and a woman, most likely lies a mentally and physically exhausted human. One that juggles many personas and has gone through some things to…
Let Them Have It! (Stress Reduction Tip)
One of the best advice I received to keep your stress levels down was to ‘Let Them Have It.” I heard this from Candice Denise on Instagram, who is a…
