Befriending Your Inner Critic Instead of Trying to Silence It

Silencing your inner critic will not work. Many podcasts and blogs will encourage you to silence your inner critic, but that’s like trying to have a philosophical debate with a drunk person. It’s pointless. The inner critic isn’t going anywhere, so let’s think about how you can work with your inner critic and not against it. In this episode, we explore creative ways to befriend your inner critic because fighting it just makes it stronger, and that’s not what we want.