Stop Suppressing Anger, It’s Hurting You Sis

You can’t escape your emotions no matter how hard you try. That said, suppressing your anger isn’t always a bad thing. However, if you’re suppressing your anger habitually it can…

Journaling is a Life-Changing Habit

Anne Frank wrote, “I can shake off everything as I write; my sorrows disappear, my courage is reborn.” No one teaches you that adulting isn’t as easy as it looks…

Manifest the Life You Want Now!

What if all you had to do is think of your wildest dream and then it came true? Like saying one day, “I’m going to meet and hug Oprah, have…