Financial Liberation = Wellness

With Deborah Owens, WealthyU

The American Dream will continue to be denied to Black and brown women if we don’t wake up! Systemic economic barriers have left our sisters with empty purses and we…

Self-Pleasuring, Get In Touch With Yourself

With Channel Jaali, Jaali Co

Why is pleasure never discussed in sex education? Or that sex with a partner is even better when you personally know how to please yourself? Instead, many women grow up…

My Job is Slowly Killing Me, Help!

Have you ever searched online ‘my job is killing me?’ If you have, don’t worry, you’re not alone. 85% of people globally are unhappy in their job, according to a…

What Would Beyonce Do? Self-Care Edition

Beyonce is more than a cultural icon or a fellow Virgo. Love her or hate her, she leads by example through her music, actions, and dollars that self-care is central…

I’m About That Reiki Life

Reiki plays a huge role in my sense of self-worth and my overall well-being. Yet, it’s been my best-kept secret. Not any more! Today I’m discussing everything you need to…