Hella Relax Pt. 5: Reiki Healing Session
This Reiki healing is the final episode in our 5-part Hella Relax series. I couldn’t think of a better way to start a new year than to focus on relaxing…
This Reiki healing is the final episode in our 5-part Hella Relax series. I couldn’t think of a better way to start a new year than to focus on relaxing…
Many ancient healing methods for relaxation are dismissed nowadays. Instead, we run to pills, a bottle of wine, or the latest wellness fad when we need to relax. My dad…
I’m switching things up this week. We are in the middle of Mercury Retrograde, and it just felt like someone needs healing. You don’t need to do anything or know…
What exactly are chakras? If you’ve ever attended a yoga class or Reiki sessions, they’ve probably mentioned your root or crown charkas without full explanation. It’s time to understand chakras,…
As a certified Reiki Master and Reiki teacher, people constantly ask how does distance Reiki healing works? It’s easy to wrap our minds around sending love or prayers, but receiving…
Feel more like yourself with these quick, one-minute stress relievers designed for busy women.