Befriending Your Inner Critic Instead of Trying to Silence It
Silencing your inner critic will not work. Many podcasts and blogs will encourage you to silence your inner critic, but that’s like trying to have a philosophical debate with a…
Trance of Unworthiness
The trance of unworthiness is so deep and powerful it’s hard to tell when you are in it. It’s a fixed negative belief you’ve deemed so true that you no…
Self judgement + Where It All Began: Birth of the Inner Critic
Have you ever wondered when and how your self-judgment started? You weren’t born with an inner critic, but there 100% was a moment of birth of this negative inner voice…
Find Your Rhythm in Life
The key to self-mastery isn’t finding balance in life. It’s and happiness is finding your rhythm. One that matches your authentic self and current needs. Sounds easy, right? It can…
