Detangle Your Emotions Like You Detangle Your Hair

Like your hair, your emotions can become a matted hot mess if you don’t regularly check in on your emotions and work through your life knots. Trust me, I know from personal experience about both. I spent the last three days attempting to detangle my hair. At one point, I thought cutting it off was the answer, but like in life, that doesn’t get to the root. This entire process gave me insight into how best to detangle the knotted chaos in my life so I can continue to level up without breaking.

Full Transcript