My Job is Slowly Killing Me, Help!
Have you ever searched online ‘my job is killing me?’ If you have, don’t worry, you’re not alone. 85% of people globally are unhappy in their job, according to a…
I’m About That Reiki Life
Reiki plays a huge role in my sense of self-worth and my overall well-being. Yet, it’s been my best-kept secret. Not any more! Today I’m discussing everything you need to…
Decolonizing Wellness
With Dalia Kinsey, Decolonizing Wellness
We live under so much stress and exhaustion because of systemic oppression and racism. Up until 2020 and the outspoken racial tension in the U.S.A., everybody was telling us this…
Human Design – A Beginner’s Guide
With Sharon Kershner and Jessica Eguizabal,
Want to step completely into your personal power and stop questioning if you’re where you “should” be? If so, Human Design is an excellent tool to use and the next…
7 Types of Rest You’re Not Getting But Need
Rest shouldn’t feel like a chore you add to your to-do list. But so many of us struggle to find the time to add rest to our lives and then…
