Sometimes we’re just not okay. The wellness industry wants you to jump on the #itsokaynottobeok trend. I don’t disagree with the message. Yet, when you’re feeling burnout, depressed, or one…
The Black Panther: Wakanda Forever is finally here! This movie evokes such powerful images of female warriors taking charge and protecting their community. It reminds me of the everyday warrior…
I met an interesting guy who made me think. I was telling him about what I do, and he asked, “What does the healer do when they need healing?” And…
You can be waiting a lifetime for some folks to apologize. Yet, here we are, still waiting for people who have done us dirty to apologize. Like, they know they…
Feel more like yourself with these quick, one-minute stress relievers designed for busy women.
