Guided Meditation: Letting Go of the Weight

It’s easy to feel weighed down by the pressures of everyday life. That’s why we’ve created a special guided meditation infused with Reiki episode to help you release what’s making life feel overwhelming right now.

If you feel like you’re carrying the weight of the world on your shoulders, constantly striving for perfection, or struggling to let go of the expectations of others…this meditation is for you! Or if you need a moment to pause the outside world, reconnect with your self-worth, and prioritize your self-care, this is for you too! This guided meditation will help you release the burdens that may hold you back and move toward inner peace and self-acceptance. It’s designed to guide you through the process of letting go of whatever you’re ready to release while also making space for imperfection and prioritizing your self-care needs.

So, take a deep breath, find a comfortable spot, and allow yourself to be guided through this transformative experience of letting go and making space for peace and self-acceptance. Join us for “Letting Go of the Weight.

Full Interview Transcript