Using Intuition or Being Triggered?
Being able to decipher between using your intuition and being triggered can be tricky. It’s so easy to think a thought or action is based on your intuition when it’s…
Being able to decipher between using your intuition and being triggered can be tricky. It’s so easy to think a thought or action is based on your intuition when it’s…
You’re taught to hustle hard and keep grinding, but at what cost? Is it worth the health and wellbeing of your mind, body, and soul? Today I ask you to…
Asking for help can be one of the hardest things to do. There is a yin and yang to giving and receiving but most of us are really off-balanced when…
It’s time to learn the history of the word ‘Bougie’ and rethink the negative ideas we’ve been trained to believe. Being bougie is not about acting like you are better…
The American Dream will continue to be denied to Black and brown women if we don’t wake up! Systemic economic barriers have left our sisters with empty purses and we…
Feel more like yourself with these quick, one-minute stress relievers designed for busy women.