Find Your Rhythm in Life
The key to self-mastery isn’t finding balance in life. It’s and happiness is finding your rhythm. One that matches your authentic self and current needs. Sounds easy, right? It can…
We are Ketanji + We All Need a Cory Booker At Work
As a Black woman, the confirmation hearings for Judge Ketanji Brown Jackson were traumatizing, but not shocking. And then there was that one moment when U.S. Senator Cory Booker made…
Embrace Your Power & Go!
With Denise Taylor,
Five key principles to unlocking your superpowers and embracing your power, even in fear. Journal Prompts: Can I recall an old narrative or story I tell myself that is holding…
MasterPeace with Iyanla Vanzant
We all wash. We care about the laundry detergent used. We even care about how our car is washed. But why do we then go into the shower and mindlessly…
Using Intuition or Being Triggered?
Being able to decipher between using your intuition and being triggered can be tricky. It’s so easy to think a thought or action is based on your intuition when it’s…
