Using Intuition or Being Triggered?

Being able to decipher between using your intuition and being triggered can be tricky. It’s so easy to think a thought or action is based on your intuition when it’s…

Grind Culture Detox

With Heather Archer, Thriving With Heather

You’re taught to hustle hard and keep grinding, but at what cost? Is it worth the health and wellbeing of your mind, body, and soul? Today I ask you to…

Asking for Help Isn’t a Sign of Weakness

With Latika Vines, Visionary Initiatives, LLC

Asking for help can be one of the hardest things to do. There is a yin and yang to giving and receiving but most of us are really off-balanced when…

Why Being Bougie Should Be Goals

With Cassandra Alexis, Opulent Outcomes Coaching and Consulting LLC

It’s time to learn the history of the word ‘Bougie’ and rethink the negative ideas we’ve been trained to believe. Being bougie is not about acting like you are better…

Financial Liberation = Wellness

With Deborah Owens, WealthyU

The American Dream will continue to be denied to Black and brown women if we don’t wake up! Systemic economic barriers have left our sisters with empty purses and we…