Caregivers Let’s Be Honest

Can we have an honest conversation about what it means to be a caregiver? As one myself, I feel comfortable saying it isn’t always easy or fun, but nobody’s talking…

Find Your Rhythm in Life

The key to self-mastery isn’t finding balance in life. It’s and happiness is finding your rhythm. One that matches your authentic self and current needs. Sounds easy, right? It can…

Embrace Your Power & Go!

With Denise Taylor,

Five key principles to unlocking your superpowers and embracing your power, even in fear. Journal Prompts: Can I recall an old narrative or story I tell myself that is holding…

MasterPeace with Iyanla Vanzant

We all wash. We care about the laundry detergent used. We even care about how our car is washed. But why do we then go into the shower and mindlessly…