At the Intersection of Being Black + a Woman
At the insertion of being Black and a woman, most likely lies a mentally and physically exhausted human. One that juggles many personas and has gone through some things to…
Let Them Have It! (Stress Reduction Tip)
One of the best advice I received to keep your stress levels down was to ‘Let Them Have It.” I heard this from Candice Denise on Instagram, who is a…
Self-Care Travel Destinations
Making your vacations a self-care or wellness experience is a major trend in the travel industry. It makes sense if you think about it. Being away from the noise of…
Self-Care Vacation Ideas to Reset
We all need time to ourselves. Discover my go-to self-care vacation ideas and start planning your next solo adventure.
Hanging on by a Thread
Life can feel like it’s too much to handle, and you’re holding on by a thread. If you’ve ever felt this way, you’re not alone. Sometimes it feels like there’s…
