Caregivers Let’s Be Honest
Can we have an honest conversation about what it means to be a caregiver? As one myself, I feel comfortable saying it isn’t always easy or fun, but nobody’s talking…
Embrace Your Power & Go!
With Denise Taylor,
Five key principles to unlocking your superpowers and embracing your power, even in fear. Journal Prompts: Can I recall an old narrative or story I tell myself that is holding…
Using Intuition or Being Triggered?
Being able to decipher between using your intuition and being triggered can be tricky. It’s so easy to think a thought or action is based on your intuition when it’s…
Speak with Intention + Ask Better Questions
With Amber L. Wright, Words Well Said
Communication is the currency of all relationships, including the one with yourself. Discover how to speak with intention and ask better questions to build better relationships with my guest, Amber…
7 Chakras Explained: A Beginners Guide
What exactly are chakras? If you’ve ever attended a yoga class or Reiki sessions, they’ve probably mentioned your root or crown charkas without full explanation. It’s time to understand chakras,…
