What Would Beyonce Do? Self-Care Edition
Beyonce is more than a cultural icon or a fellow Virgo. Love her or hate her, she leads by example through her music, actions, and dollars that self-care is central…
I’m About That Reiki Life
Reiki plays a huge role in my sense of self-worth and my overall well-being. Yet, it’s been my best-kept secret. Not any more! Today I’m discussing everything you need to…
Decolonizing Wellness
With Dalia Kinsey, Decolonizing Wellness
We live under so much stress and exhaustion because of systemic oppression and racism. Up until 2020 and the outspoken racial tension in the U.S.A., everybody was telling us this…
Human Design – A Beginner’s Guide
With Sharon Kershner and Jessica Eguizabal,
Want to step completely into your personal power and stop questioning if you’re where you “should” be? If so, Human Design is an excellent tool to use and the next…
5 Reiki Precepts: Strengthening Your Mindfulness Muscles
The Reiki precepts are a set of principles or mantras to help guide you in your daily life. And the great thing about them is that you don’t have to…
