What Would Beyonce Do? Self-Care Edition

Beyonce is more than a cultural icon or a fellow Virgo. Love her or hate her, she leads by example through her music, actions, and dollars that self-care is central…

I’m About That Reiki Life

Reiki plays a huge role in my sense of self-worth and my overall well-being. Yet, it’s been my best-kept secret. Not any more! Today I’m discussing everything you need to…

Decolonizing Wellness

With Dalia Kinsey, Decolonizing Wellness

We live under so much stress and exhaustion because of systemic oppression and racism. Up until 2020 and the outspoken racial tension in the U.S.A., everybody was telling us this…

Human Design – A Beginner’s Guide

With Sharon Kershner and Jessica Eguizabal,

Want to step completely into your personal power and stop questioning if you’re where you “should” be?  If so, Human Design is an excellent tool to use and the next…