Power of Chanting: Honoring Tina Turner’s Legacy

Tina Turner’s inspiring journey serves as a reminder that we all have the power to heal ourselves. Through her passion for chanting, she discovered a powerful tool for balance and harmony in life. Let us honor her legacy by exploring the transformative power of chanting for our own healing and self-discovery. Join us in trying this Kundalini Yoga meditation using the sacred mantra Sa Ta Na Ma, and unlock the potential for deep inner transformation and connection. Let us embrace the power of chanting as a powerful path of healing, and discover the infinite potential within ourselves.

Is Being Vegan an Option For Me?

I hella love cheese, bacon, and seafood. So why in the world would someone who thinks bacon should be another food group go vegan? I had a few reasons for going vegan….

Extend Your Vacation Glow Post-Vacation

Travel is known to help reduce stress, recharge the exhausted, and expand your mind. However, no one talks about post-vacation blues, also known as post-vacation depression, which will make you…

Self-Care is Self-Preservation

If a train is coming straight at you, what would you do? You’d quickly get out of the way, duh. So why is it that we refuse to jump out…