Unpacking Criticism: How to Tell If Feedback Is Genuine or Malicious
We’re getting real about criticism. I get that feedback is part of our lives, and it’s not going away. But sometimes it can be challenging to differentiate between the kind…
Mastering the Dance: Family, Boundaries, and Self-Care
Have you ever considered the impact of putting yourself first, especially after a lifetime of people-pleasing? Just because you’ve shifted to prioritize your well-being, it doesn’t mean everyone’s ready for…
From Fear to Freedom: The Secret Cost of Attachments
Join me as we consider the subtle yet profound ways our attachments shape our lives and how embracing change can lead us to a richer, more open existence. We’re taking…
Is Love Not For Me?
It was a tough Valentine’s Day for me this year. In this episode, I share a personal reflection on love, relationships, and self-love in the context of Valentine’s Day. I…
Finding Solace During Hard Times
Life can be overwhelming, and we all go through challenging experiences that may make us feel lonely and isolated. This episode unravels the universal experience of facing hardships and finding…
